Ok so I
am going to share with you an awesome blog about health and fitness.
Brooke Burke has a website called ModernMom and a section on it called Oh My Bod or OMB. I look at this
blog often because her and a group of friends are always putting up healthy
recipes and sharing their stories and tips to get fit. Brooke Burke also
has a section with YouTube videos where she teaches you exercises you can do at
home to tone and tighten. Brooke will often write blog posts that share
her tips to get ready for special events and she always looks fabulous.
One of my favorite recipes she put up is her AM
shake.
She drinks this just about every morning and says it gives her the
nutrition and energy she needs to make it through the morning. Brooke is
all about taking some "you" time for at least an hour a day to be
physically active. She also has a few workout DVDs out and I have tried a
couple and really enjoy them. So take a look and enjoy!
Another great blog that I check out often is The Skinny Confidential. Lauryn always has great posts about healthy, quick, and easy recipes. She has guest bloggers share their fitness and beauty tips and here are a couple of those guest posts you may be interested in as you prepare for your wedding.
So first off is a post from Weslie about Custom
Airbrushing. Weslie shares her professional tips to make sure you avoid any mishaps. I personally would recommend this, I think everyone looks and feels better with a little color. I did a few airbrush tans throughout my engagement and I can tell you that these tips really do make a difference. It is always important to make sure you find someone that has a good color tanning solution so you look natural. Also it is important to shower, shave, and scrub your body before getting your tan. My airbrusher told me that it is better not to put lotion on before your tan, but wait until the next morning after your tan then shower and make sure you moisturize a lot!
There is also a post about Eyelash
Extensions. I have had eyelash extensions for a couple of years and I will tell you that I love them. Weslie is also a professional at eyelash extensions and shares some good information if you are considering them! I would recommend these for a wedding because they make your eyes pop but still look very natural. They were also great for the honeymoon because I did not have to worry about wearing makeup down to the beach.
Here is a pin on Pinterest I saw after my wedding but I think it could have been helpful to try this out before my wedding. It is from Women’s
Health Magazine and gives diet tips for seven days leading up to a big event to help you feel your best.
I found all of these blogs and pins really helpful and they are all about being healthy and feeling your best, nothing too extreme. I think it is important to feel your best on your special day but to enjoy the process. With these tips it can be an enjoyable process instead of depriving yourself. So hope you enjoy these and let me know if you try any of them out.
Paige